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21 Anxiety Moments Every Worrywort Has

Eating something new and convincing yourself you’re experiencing a fatal food allergy.


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Tiny bit of plane turbulence? Oh god, we’re about to DROP OUT OF THE SKY.


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Getting a voicemail from an unknown number.


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Randomly seeing a co-worker outside of work.


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Having a stomachache and *knowing* it’s your appendix about to burst.


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Not getting a response to your text message within five minutes.


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Doing ANYTHING embarrassing in public.


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Answering the question, “So what’d you do this weekend?”


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Having to pick up the phone for any reason whatsoever.


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Realizing you’re running a little bit behind schedule.


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Sending an email and feeling IMMEDIATELY certain you sent it to the wrong person.


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Realizing someone’s going in for a handshake.


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Watching someone walk near you on the subway platform and getting worried they might push you onto the tracks.


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Seeing a group of people laughing and wondering if it’s about you.


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The mere thought of having to make small talk.


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Getting asked “How are you?” and accidentally answering “Not much!”


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Suddenly having to use the bathroom when there’s no bathroom for miles.


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Waiting either too long or not long enough to text someone back.


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When none of your friends reply to your group email.


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That you’ll sleep through your multiple alarms and miss something ultra important.


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Waking up in the middle of the night stressing about that awkward thing that happened in middle school.


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